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Now Open in Saratoga Springs - Lehi Area + Draper

Your Hope.

Your Happiness.

The know-how you need.

Experts In Treating All Ages

Who We Help


At Inner Peace Counseling, we provide a safe and nurturing environment where children ages 4-12 can explore their emotions and develop the skills they need to thrive. We offer a range of evidence-based therapies, including play therapy, sand tray, dialectical behavioral therapy (DBT), cognitive-behavioral therapy (CBT), Accelerated Resolution Therapy (ART) and family therapy. Our experienced therapists will work with your child to identify and address their unique needs.


Navigating adolescence can be a challenging time, but our Teen Counseling services are here to help. Our licensed counselors utilize evidence-based practices such as cognitive behavioral therapy (CBT), EMDR for trauma, accelerated recovery therapy, coping skills, dialectical behavioral therapy (DBT) and family therapy to address a variety of mental health concerns. We create a supportive environment where clients can feel comfortable discussing their thoughts and emotions and work towards a brighter future.

Adults & Couples

Our Adult and Couples Counseling services provide a safe and comfortable space for you to discuss your concerns and receive support from a licensed professional. We utilize a variety of therapies, including Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Dialectical Behavioral Therapy, to help you achieve your mental health goals. Our team also specializes in Eye Movement Desensitization Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Positive Psychology, Coping Skill Development, and more.

Evidenced Based Treatment Modalities

Dialectical Behavioral Thearpy (DBT)

Focused on developing skills to increase emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness.


Eye Movement Desensitization Reprocessing -

an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.

Cognitive Behavioral Therapy (CBT) Team 

A specialized form of Cognitive Behavioral Therapy focused on developing skills to change thoughts, feelings and behaviors.

Emotionally Focused Therapy (EFT)

Focuses on helping couples see patterns in the relationship and take steps to create a more secure bond and trust.

Play Therapy

Type of therapy in which play is used as a means of helping children express or communicate their feelings, as well as learn new coping skills.

Accelerated Resolution Therapy (ARt)

ART is unique modality to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing.

Exposure Response Prevention

OCD and Anxiety is treated best by Exposure Response Prevention (ERP) to retrain the brain in responding to distress.. 

A Few of the Many Other Modalities

Solution Focused Therapy

Positive Psychology

Motivational Interviewing

Relational Focused Therapy

Accelerated Recovery Therapy (ART)

What Our Clients Say

"After years of seeing other therapists my daughter finally found progress in her life. The anxiety and depression no longer define her life. We have our daughter back."

- M. O.

“I didn't even believe my life could feel different. It does now and that means everything."

- A.S.

“I was not a believer in how counseling could help but now I am. I do not feel overwhelmed as easily, my family life is better. I feel better.”

- R. P.

Serving those living in Draper, Saratoga Springs/Lehi Area, Eagle Mountain, Bluffdale, Herriman, Riverton, South Jordan, West Jordan, Sandy, Draper, Lehi, American Fork, Highland, Pleasant Grove, Utah County, Salt Lake County

“My son was scared to come talk to someone about his struggles. He was surprised with how much he loved his therapist and how interactive counseling was for him.”

- J. L.

Supportive Therapy for Mental Health and Wellness
In Draper, Saratoga Springs - Lehi & Virtual Telehealth

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