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Your Hope.
Your Happiness.
The know-how you need.
Children
Counseling services for children ages 4-12
Play therapy
Sand Tray
Cognitive Behavioral Therapy (CBT)
Coping Skills
Social Skill Development
Eye Movement Desensitization Reprocessing (EMDR)
Dialectical Behavioral Therapy (DBT) Skills
Teens
Counseling services for teens ages 13-18
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Eye Movement Desensitization Reprocessing (EMDR)
Positive Psychology
Coping Skills
And More
Adults
Counseling services for adults and couples
Cognitive Behavioral Therapy
Emotionally Focused Therapy
Dialectical Behavioral Therapy
Eye Movement Desensitization Reprocessing (EMDR)
Positive Psychology
Coping Skills
And More
Experts In Treating
Treatment for Anxiety Disorders - Generalized Anxiety, Social Anxiety, Phobias, OCD.
Counseling for Depressive Disorders such as Major Depression, Persistent Depressive Disorder and mood disorders.
Overcome unwanted behaviors whether it be food, alcohol, drugs, pornography, sex, love, or otherwise. Regain the control over your life.
Therapy for healing after divorce. Counseling to help you move forward after the ending of relationships.
Work with a therapist to develop coping skills to handle the challenges and stressors of life.
Relationship counseling to develop the ability to communicate, reconnect and heal.
Counseling can help in the adjustment to life changes such as moves, employment status changes, health challenges, family changes, births, divorce, death and more.
After the loss of a loved one grief and loss counseling can help reduce the distress and increase the ability to continue forward.
Personal development counseling to overcome the barriers, behaviors and limiting beliefs holding you back.
Overcome marital conflicts to enjoy the strong marriage you want.
Discover the ability to grow your self-esteem and trust self as you work with your therapist.
Social skill development to navigate the changes, challenges and social settings of life in assertive ways.
Treatment Modalities
Dialectical Behavioral Thearpy (DBT)
Focused on developing skills to increase emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness.
EMDR
Eye Movement Desensitization Reprocessing -
an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.
Cognitive Behavioral Therapy (CBT) Team
A specialized form of Cognitive Behavioral Therapy focused on developing skills to change thoughts, feelings and behaviors.
Emotionally Focused Therapy (EFT)
Focuses on helping couples see patterns in the relationship and take steps to create a more secure bond and trust.
Play Therapy
Type of therapy in which play is used as a means of helping children express or communicate their feelings, as well as learn new coping skills.
A Few of the Many Other Modalities
Solution Focused Therapy
Positive Psychology
Motivational Interviewing
Relational Focused Therapy
What Our Clients Say
"After years of seeing other therapists my daughter finally found progress in her life. The anxiety and depression no longer define her life. We have our daughter back."
- M. O.
“I didn't even believe my life could feel different. It does now and that means everything."
- A.S.
“I was not a believer in how counseling could help but now I am. I do not feel overwhelmed as easily, my family life is better. I feel better.”
- R. P.
“My son was scared to come talk to someone about his struggles. He was surprised with how much he loved his therapist and how interactive counseling was for him.”
- J. L.
