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Your Hope.

Your Happiness.

The know-how you need.

Children

Counseling services for children ages 4-12

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Play therapy

Sand Tray

Cognitive Behavioral Therapy (CBT)

Coping Skills

Social Skill Development

Eye Movement Desensitization Reprocessing (EMDR)

Dialectical Behavioral Therapy (DBT) Skills

 

Teens

Counseling services for teens ages 13-18

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Cognitive Behavioral Therapy

Dialectical Behavioral Therapy

Eye Movement Desensitization Reprocessing (EMDR)

Positive Psychology

Coping Skills

And More

 

Adults

Counseling services for adults and couples

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Cognitive Behavioral Therapy

Emotionally Focused Therapy

Dialectical Behavioral Therapy

Eye Movement Desensitization Reprocessing (EMDR)

Positive Psychology

Coping Skills

And More

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Experts In Treating

Treatment Modalities

Dialectical Behavioral Thearpy (DBT)

Focused on developing skills to increase emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness.

EMDR

Eye Movement Desensitization Reprocessing -

an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.

Cognitive Behavioral Therapy (CBT) Team 

A specialized form of Cognitive Behavioral Therapy focused on developing skills to change thoughts, feelings and behaviors.

Emotionally Focused Therapy (EFT)

Focuses on helping couples see patterns in the relationship and take steps to create a more secure bond and trust.

Play Therapy

Type of therapy in which play is used as a means of helping children express or communicate their feelings, as well as learn new coping skills.

A Few of the Many Other Modalities

Solution Focused Therapy

Positive Psychology

Motivational Interviewing

Relational Focused Therapy

What Our Clients Say

"After years of seeing other therapists my daughter finally found progress in her life. The anxiety and depression no longer define her life. We have our daughter back."

- M. O.

“I didn't even believe my life could feel different. It does now and that means everything."

- A.S.

“I was not a believer in how counseling could help but now I am. I do not feel overwhelmed as easily, my family life is better. I feel better.”

- R. P.

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“My son was scared to come talk to someone about his struggles. He was surprised with how much he loved his therapist and how interactive counseling was for him.”

- J. L.

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