Inner Peace
Mental Health Specialists
A Tradition of Excellence
Come experience our healing environment, meet our highly trained staff, and get a taste of the dynamic growth that awaits you here, as our team works within YOUR values. Schedule your visit today and take the first step toward a worthwhile healing journey.
Explore Our Diverse Areas of Specialty
Inner Peace Counseling's team of treatment providers are caring, qualified professionals trained in a variety of modalities to help you meet your goals. Our team works with children, teens, adults, couples and families on the path of personal development, improved relationship and living a high quality life.
Your Journey To Success Starts Here
Counseling for Depressive Disorders such as Major Depression, Persistent Depressive Disorder and mood disorders. Mental Health Counseling
Treatment specialists for trauma, Anxiety Disorders - Generalized Anxiety, Social Anxiety, Phobias, OCD, PTSD. Mental Health Therapists
Overcome unwanted behaviors. Regain the control over your life. Mental Health Therapist who can help.
Therapy for healing after divorce. Counseling to help you move forward after the ending of relationships. Behavioral Health Therapy can help.
Work with a therapist to develop coping skills to handle the challenges and stressors of life. Mental Health Therapy can help.
Relationship counseling to develop the ability to communicate, reconnect and heal. Behavioral Health Therapist can help you heal.
Behavioral Therapy Specialist can help you in the adjustment to life changes such as moves, employment status changes, health challenges, family changes, births, divorce, death and more.
After the loss of a loved one grief and loss counseling can help reduce the distress and increase the ability to continue forward.
Personal development counseling to overcome the barriers, behaviors and limiting beliefs holding you back. Therapists for Mental Health Support can make a difference.
Overcome marital conflicts to enjoy the strong marriage you want with the help of Behavioral Health Counseling Services.
Discover the ability to grow your self-esteem and trust self as you work with your therapist. Therapy for Mental Wellness can help.
Social skill development to navigate the changes, challenges and social settings of life in assertive ways.
Evidenced Based Treatment Approaches For Success
Dialectical Behavioral Thearpy (DBT)
Focused on developing skills to increase emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness.
EMDR
Eye Movement Desensitization Reprocessing -
an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.
Cognitive Behavioral Therapy (CBT) Team
A specialized form of Cognitive Behavioral Therapy focused on developing skills to change thoughts, feelings and behaviors.
Emotionally Focused Therapy (EFT)
Focuses on helping couples see patterns in the relationship and take steps to create a more secure bond and trust.
Play Therapy
Type of therapy in which play is used as a means of helping children express or communicate their feelings, as well as learn new coping skills.
Accelerated Resolution Therapy (ARt)
ART is unique modality to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing.
Exposure Response Prevention
OCD and Anxiety is treated best by Exposure Response Prevention (ERP) to retrain the brain in responding to distress..
A Few of the Many Other Modalities
Medication Therapy, Solution Focused Therapy
Positive Psychology
Motivational Interviewing
Relational Focused Therapy
Accelerated Recovery Therapy (ART)
Compassionate Mental Health Support in Draper, Saratoga Springs, UT
At Inner Peace Counseling of Utah, we understand that everyone’s path to healing is personal and unique. Regardless of whether you see us at our office in Draper, encounter us in Saratoga Springs, or access telehealth wherever you are in Utah, our intention is to provide compassionate, individualized care that guides you through the struggles of life.
Holistic Therapy Services
Our mental health and behavioral therapy services are crafted to reach you where you are. We can assist you with anxiety, depression, trauma, bereavement care, or communication and relationship skills. Our goal is to provide you with a safe space where you can feel supported while you work through difficult emotions, learn new ways to cope and become more resilient.
Personalized Care for Lasting Change
Mental Health Counseling: Learn about your thoughts and feelings, build healthier reactions, and enhance your sense of well-being.
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Behavioral Health Therapy: Discover patterns that no longer work for you and acquire skills to encourage more beneficial behaviors and habits.
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​Both our in-office and telehealth visits make it convenient and accessible for you to receive the care you deserve.
Begin Your Journey to Inner Peace
Need help to deal with emotional struggles, recover from the past, or just find more balance in your life? Look no further! We are with you on the journey toward more peace and well-being. Contact us today to find out more about what we offer or to book a first session.
What Our Clients Say
"After years of seeing other therapists my daughter finally found progress in her life. The anxiety and depression no longer define her life. We have our daughter back."
- M. O.
“I didn't even believe my life could feel different. It does now and that means everything."
- A.S.
“I was not a believer in how counseling could help but now I am. I do not feel overwhelmed as easily, my family life is better. I feel better.”
- R. P.
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Serving those living in Draper, Saratoga Springs/Lehi Area, Eagle Mountain, Bluffdale, Herriman, Riverton, South Jordan, West Jordan, Sandy, Draper, Lehi, American Fork, Highland, Pleasant Grove, Utah County, Salt Lake County
“My son was scared to come talk to someone about his struggles. He was surprised with how much he loved his therapist and how interactive counseling was for him.”
- J. L.
EMDR Therapy - What to Expect | Therapist Near Me | Psychologist Near Me | Online Therapy Effectiveness | Child Psychologist Near Me | Inner Peace Counseling of Utah | Anxiety Treatment
Supportive Therapy for Mental Health and Wellness
In Draper, Saratoga Springs - Lehi & Virtual Telehealth