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Join date: Jun 2, 2019
Posts (41)
Sep 4, 2024 ∙ 2 min
Mastering Your Mind: A Guide to Challenging Cognitive Distortions
In the realm of mental health and personal development, our cognitive processes play a significant role in shaping our thoughts,...
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Sep 4, 2024 ∙ 3 min
Understanding Cognitive Behavioral Strategies for Overcoming Addictive Behaviors
Addictive behaviors can often feel overpowering, trapping individuals in a cycle that seems impossible to break. However,...
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Sep 4, 2024 ∙ 2 min
Unraveling the Common Factors that Sustain Adult Addictions
Addiction is a complex and challenging issue that affects millions of adults worldwide. Understanding the factors that maintain addictive...
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Jessica Williamson, LCSW
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