Jessica Williamson, LCSWMay 19, 20201 minSeeing Good - Anxiety Treatment in DraperFeeling down and like the world is ending? You‘re not alone, as many are feeling highly concerned and that life is bleak. Training the brain
Jessica Williamson, LCSWMay 16, 20201 minFinding The Positive After Loss: Mental Health HelpsAs a time of fear or the reality of losing a loved one if facing many, it brings up the concern, how do you handle loss? Here are some thoug
Jessica Williamson, LCSWMay 14, 20201 minOwning Your Feelings: Mental Health WellnessNo matter what others do to us or what occurs in our life, it is our own personal responsibility to take care of our own feelings. But how..
Jessica Williamson, LCSWMay 7, 20201 minSupporting Others During Challenging TimesCOVID-19 has brought many unique challenges such as unemployment, financial fears, isolation, stress and anxiety. Below are ideas for.....