Updated: Nov 1
Finding you have someone who is shaming and blaming in toxic ways? See below for understanding toxic influences and what to do about them so you can have mental health detoxing.
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The holiday season often brings images of warmth, joy, and togetherness. However, for many individuals battling depression, this time of the
Trauma, in its various forms, can have a profound and lasting impact on an individual's mental and emotional well-being.
Trauma is an experience that overwhelms an individuals ability to cope where the individual fails to recover psychologically from the event.